Clearwater Barbers
August 27, 2011 Hair, Hair Care, Lotions, Scalp
Some methods of preventing hair loss are merely “old wives” tales. These include massaging your scalp, standing on your head to increase blood flow to hair follicles, and vigorous hair brushing. Keep in mind that it’s normal to lose between 50 and 100 hairs a day.
If you suffer hair loss after pregnancy then you are not alone. Many women fight with this little known symptom that develops during and after pregnancy. Learn how to avoid hair loss after pregnancy and take a piece of stress out of your life.
Eat more fruits and vegetables. Fruits and vegetables contain flavonoids and antioxidants that can help prevent hair loss after pregnancy. These nutrients can help protect the hair follicle and actually promote hair growth.
Eat enough vitamins. During pregnancy, your body needs extra vitamins to support itself and your child. If you have a lack of vitamins then you hair will show it. Your body will start to pull vitamins used in hair growth to help supplement the vitamin deficiency in your body.
Hair loss is something that millions of people face each day, and is not something to look forward to.
Mix equal parts apple cider vinegar and sage tea, and use it as a hair rinse. You can use this method daily.
Some good advise can be given by someone from your local hair shop, find a good one in the Clearwater Barbers Directory!